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FITNESS & NUTRITIONAL PLANS

PERSONAL TRAINING

Members Only Lounge

FITNESS & NUTRITIONAL PLANS

PERSONAL TRAINING

Members Only Lounge

Folder: Services

FITNESS & NUTRITIONAL PLANS

PERSONAL TRAINING

Folder: Memberships

Members Only Lounge

Class Schedule

Bar HIIT- Monday- Friday 5:00 AM & 6:00 AM, Saturday 6:00 AM
Morning Tone & Sculpt- Monday- Friday 6:00 AM
Beatbox- Monday- Thursday 5:00 PM, Friday 4:00 PM

INSTAGRAM @THEBARNASHVILLE

INSTAGRAM @THEBARNASHVILLE

We’ve heard we are the cleanest gym in town….

And that doesn’t happen by accident! It comes from a team that cares. The kind of people who take pride in every detail and hold the standard high, even when no one’s watching. P

Whether you start your morning here or close out your day with us, just know that we’re glad you showed up.

Tomorrow, we’re leveling things up. Nashville Chiropractic will be in-house offering FREE screenings. The perfect chance to check

Monday sets the tone and Jil understood the assignment.

Today, we’re kicking things off by spotlighting a woman who shows up for herself, puts in the work, and continues to get stronger every single week. This is what it looks like to raise th

Bar Family please help me introduce our newest team member!

@tristanhar05 -
“Fitness has been a huge part of my life for years. While weightlifting has always been the foundation, I’ve also competed in triathlons, marathons, and am curr

Content Day is all about the people behind The Bar! It’s more than just a place to workout. It’s a place for community, growth, and opportunity. We appreciate each and every one of you.

Members - Lock in! wear the gear or kindly wear all

Randy’s last day has come and gone now, and we could not be more thankful for him! He has been a part of The Bar family before there was The Bar. He was with us in the beginning when we were just in the shed—to the construction phase of f

In case you haven’t heard protein prices are going up across the board. Come in and grab some products before the price increase later this month!

We are throwing in a 10% discount when you purchase a Phormula 1 and Ignition stack!

We pulled

Merry Christmas from the Bar Family! We will not have staff in the 24th and 25th. If you are in need of assistance on anything, including last minute gift cards feel free to give us a call, and we will try to accommodate your needs!

🚨 🚨Update 🚨🚨
We are offering a free week of classes to kickstart our first week! We understand that some are unsure of what these classes will consist of and want provide a taste of they are!

For members you can add the Free week 1 membership i

Thankful for the fitnesss family we’ve created! Thank you to our great community for the overwhelming support as we start this journey! Happy Thanksgiving from The Bar Nashville family!

Score yourself one of these shirts by signing up for our Turkey Burner event with the link below! Event will take place November 29th starting at 7AM with Linda and partner workouts to follow! Pick your time slot in the link and make sure to tag a pa

Mark your Calendars for our next event Saturday November 29th!

TURKEY BURNER

Come burn that turkey off with The Bar family! Purchase of this event comes with a Newly designed Turkey Burner at The Bar t-shirt! The Turkey Burner will be Linda (3 bars

Have you guys tried these new @bumenergy drinks yet? Wow they are good! @triharrison05 will be here 10am - 1 pm tomorrow (11/8) to give away FREE samples so make sure to swing by and see him and sample some flavors you’d like to see here at The

We’re officially open!

Stop by and see us this weekend to get signed up and hit your first workout!

Hours this weekend are:
Friday 5am-5pm
Saturday 8am-3pm
Sunday 12pm-4pm

If you can’t make it in this weekend but want to come first t

🚨🚨 We are excited to announce our new partnership with Nashville Chiropractic! 🚨🚨

We are opening the doors to the public tomorrow, October 31st, and are excited to start our new partnership with Nashville Chiropractic as well! Together, we&rsquo

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